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COUNSELLING AND PSYCHOTHERAPY

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COUNSELLING AND PSYCHOTHERAPY

[/fusion_title][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container background_color=”#e2e2e2″ background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_aspect_ratio=”16:9″ video_mute=”yes” video_loop=”yes” fade=”no” border_style=”solid” padding_top=”0″ padding_bottom=”0″ padding_left=”0″ padding_right=”0″ hundred_percent=”yes” equal_height_columns=”yes” hide_on_mobile=”no” menu_anchor=”work” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” flex_align_items=”stretch” flex_column_spacing=”0px” type=”flex” admin_label=”Focus Areas – all screens”][fusion_builder_row][fusion_builder_column type=”4_5″ layout=”3_5″ spacing=”no” center_content=”no” hover_type=”none” hide_on_mobile=”no” background_position=”left top” background_repeat=”no-repeat” border_style=”solid” border_position=”all” padding_top=”115px” padding_right=”10%” padding_bottom=”100px” padding_left=”10%” margin_bottom=”0″ animation_direction=”down” animation_speed=”0.1″ last=”true” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”0px” background_blend_mode=”overlay” min_height=”” link=””][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

Michelle Tsutsumi (she/her) is a trained psychotherapist with over a decade of experience supporting clients. Her areas of focus include:

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Stress and burnout

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Inter-generational trauma

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Grief and loss

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Depression

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Sensorimotor psychotherapy

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About

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Michelle (she/her) completed a Master of Education in Counselling Psychology degree at the University of Alberta. She was a registered psychologist in Edmonton who co-owned a private practice, worked at the U of A Hospital in the Hepatitis Support Program, and was in various roles over 10 years at the Sexual Assault Centre of Edmonton.

She supports clients in connecting with their sense of self, internal resources, and discerning personal experiences from systemic or structural ones. Considering the many social locations we hold, Michelle centres intersectionality and naming power dynamics that may be present in the tensions being explored.

Michelle is dedicated to creating a space of safety, connection, and belonging where clients can feel heard and explore their lived experiences without judgment. Her approach is compassionate, curious, and deeply respectful of the unique knowledge each person brings to the process.

Michelle offers individual therapy and may be booked for phone or video sessions.

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Our process

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Liminal spaces are the uncertain transitions from where we’ve been to where we’re going. Michelle believes that the space between the many parts that make up who we are is full of healing wisdom. Connecting with this wisdom helps us to live with presence and connection.

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Counselling and psychotherapy can help to build connection with and understanding about how to access these internal resources. When we are rooted in safety, connection, and belonging within ourselves, this supports nourishing relationships with family, friends, and community.

Through Michelle’s focus on pacing set by the client and checking in with felt senses, she supports individuals in making the invisible visible. When the thoughts and feelings that trouble us are visible or known, we can tend to them.

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border_style=”solid” padding_top=”115px” padding_right=”10%” padding_bottom=”115px” padding_left=”10%” margin_bottom=”0″ animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”0px” background_blend_mode=”overlay” min_height=”” link=””][fusion_title title_type=”text” scroll_reveal_effect=”color_change” scroll_reveal_basis=”chars” scroll_reveal_behavior=”always” scroll_reveal_duration=”500″ scroll_reveal_stagger=”200″ scroll_reveal_delay=”0″ scroll_reveal_above_fold=”yes” marquee_direction=”left” marquee_mask_edges=”no” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”once” highlight_animation_duration=”1500″ highlight_width=”9″ highlight_smudge_effect=”no” highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”2″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” margin_bottom=”10px” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ font_size=”90″ text_color=”#c1c1c1″]

About

Michelle offers individual therapy and may be booked for phone or video sessions.

[/fusion_text][fusion_button enable_hover_text_icon=”no” target=”_self” aria_role_button=”0″ color=”custom” stretch=”default” icon_position=”left” icon_divider=”no” hover_transition=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” link=”#contact” button_gradient_top_color=”#18a39e” button_gradient_bottom_color=”#18a39e” font_size=”18″ padding_top=”20″ padding_bottom=”20″ margin_top=”30″ margin_bottom=”40″]Contact Michelle[/fusion_button][fusion_title title_type=”text” scroll_reveal_effect=”color_change” scroll_reveal_basis=”chars” scroll_reveal_behavior=”always” scroll_reveal_duration=”500″ scroll_reveal_stagger=”200″ scroll_reveal_delay=”0″ scroll_reveal_above_fold=”yes” marquee_direction=”left” marquee_mask_edges=”no” marquee_speed=”15000″ rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”once” highlight_animation_duration=”1500″ highlight_width=”9″ highlight_smudge_effect=”no” highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”2″ text_shadow=”no” text_shadow_blur=”0″ text_stroke=”no” text_stroke_size=”1″ text_overflow=”none” margin_bottom=”10px” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ font_size=”95″ text_color=”#c1c1c1″]

Our process

Liminal spaces are the uncertain transitions from where we’ve been to where we’re going. Michelle believes that the space between the many parts that make up who we are is full of healing wisdom. Connecting with this wisdom helps us to live with presence and connection.

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Through Michelle’s focus on pacing set by the client and checking in with body cues, she supports individuals in making the invisible visible. When the thoughts and feelings that trouble us are visible or known, we can tend to them.

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Experience

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Recent

[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]2025 – Sensorimotor Psychotherapy for the Treatment of Trauma (alumni support team with Marie Damsgaard, Sensorimotor Psychotherapy Institute)

2023 – Cultivating Safe Spaces Certified Facilitator – Train the Trainer (Elaine Alec / Naqsmist Storytellers)

2022 – Communal Consultation for Bodies of Culture (Education for Racial Equity with Resmaa Menakem)

2022 – Foundations in Somatic Abolitionism for Bodies of Culture (Education for Racial Equity with Resmaa Menakem)[/fusion_text][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

Other experience

[/fusion_text][fusion_text columns=”2″ animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]*Selected[/fusion_text][fusion_builder_row_inner row_info=”undefined” min_height_medium=”no” min_height_small=”no” min_height=”no”][fusion_builder_column_inner type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”avada” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_random_order=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”false” border_position=”all” min_height=”” link=”” first=”true”][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” margin_right=”30″]

2009 – Introduction to Non-Violent Communication (Eric Bowers)

2008 – Fresh Start Program: Living Beyond Alcohol and Drugs (16th Annual David Berman Memorial Concurrent Disorders Conference)

2007 – Trauma Treatment Training (Sensorimotor Psychotherapy Institute)

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” column_tag=”div” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ lazy_load=”avada” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” background_slider_skip_lazy_loading=”no” background_slider_random_order=”no” background_slider_loop=”yes” background_slider_pause_on_hover=”no” background_slider_slideshow_speed=”5000″ background_slider_animation=”fade” background_slider_direction=”up” background_slider_animation_speed=”800″ sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” absolute=”off” filter_type=”regular” filter_hover_element=”self” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ transform_type=”regular” transform_hover_element=”self” transform_scale_x=”1″ transform_scale_y=”1″ transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transition_duration=”300″ transition_easing=”ease” scroll_motion_devices=”small-visibility,medium-visibility,large-visibility” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ last=”true” border_position=”all” min_height=”” link=”” first=”false”][fusion_text animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″ disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]

2007 – Sandplay Therapy Training (Sylvia Simonyi-Elmer, Ph.D.)

2007 – Using Emotion to Transform Relationships: Emotionally Focused Therapy (Sue Johnson, Ph.D.)

2006 – Critical Incident Stress Management: Advanced Crisis Intervention (Bob van Goethem)

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filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” flex_grow=”0″ top_margin=”300px” alignment=”center” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Experience Medium & Small Screens” type=”flex” hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”stretch” flex_justify_content=”flex-start” flex_column_spacing=”0px” hundred_percent_height_center_content=”yes” equal_height_columns=”yes” container_tag=”div” menu_anchor=”experience” hide_on_mobile=”small-visibility,medium-visibility” status=”published” padding_top=”0″ padding_right=”0″ padding_bottom=”0″ padding_left=”0″ border_sizes_top=”0px” border_sizes_right=”0px” 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filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ background_color=”#f7f7f7″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”3_5″ last=”true” spacing=”no” center_content=”no” hide_on_mobile=”no” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” border_position=”all” border_style=”solid” padding_top=”115px” padding_right=”10%” padding_bottom=”115px” padding_left=”10%” margin_bottom=”0″ animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”0px” background_blend_mode=”overlay” min_height=”” link=””][fusion_title title_type=”text” loop_animation=”once” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”2″ text_shadow=”no” text_shadow_blur=”0″ margin_bottom=”10px” gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″ text_color=”#c1c1c1″]

Experience

[/fusion_title][fusion_title title_type=”text” loop_animation=”once” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” highlight_width=”9″ highlight_top_margin=”0″ title_link=”off” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” content_align=”left” size=”3″ text_shadow=”no” text_shadow_blur=”0″ gradient_font=”no” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ style_type=”default” animation_direction=”left” animation_speed=”0.3″]

Recent

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2025 – Sensorimotor Psychotherapy for the Treatment of Trauma (alumni support team with Marie Damsgaard, Sensorimotor Psychotherapy Institute)

2023 – Cultivating Safe Spaces Certified Facilitator – Train the Trainer (Elaine Alec / Naqsmist Storytellers)

2022 – Communal Consultation for Bodies of Culture (Education for Racial Equity with Resmaa Menakem)

2022 – Foundations in Somatic Abolitionism for Bodies of Culture (Education for Racial Equity with Resmaa Menakem)

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Other experience

*selected

2009 – Introduction to Non-Violent Communication (Eric Bowers)

2008 – Fresh Start Program: Living Beyond Alcohol and Drugs (16th Annual David Berman Memorial Concurrent Disorders Conference)

2007 – Trauma Treatment Training (Sensorimotor Psychotherapy Institute)

2007 – Sandplay Therapy Training (Sylvia Simonyi-Elmer, Ph.D.)

2007 – Using Emotion to Transform Relationships: Emotionally Focused Therapy (Sue Johnson, Ph.D.)

2006 – Critical Incident Stress Management: Advanced Crisis Intervention (Bob van Goethem)

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link=””][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” flex_grow=”0″ top_margin=”450px” alignment=”center” /][fusion_text disable_idd=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” text_transform=”none” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″]

“Nourishing safety, connection, and belonging within ourselves transforms how we show up in life and in relation to family, friends, and community.”

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– L. Michelle Tsutsumi

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“Nourishing safety, connection, and belonging within ourselves transforms how we show up in life and in relation to family, friends, and community.”

– L. Michelle Tsutsumi

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Contact

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Ways to connect

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As Michelle sets up practice in BC, she is in the process of Registered Clinical Counsellor registration.

Please email michelle@liminalcommunications.ca. We can find a time for a 15- to 30-minute initial conversation to better understand what you would like to focus on and see if this feels like a good fit.

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